Process to forget someone

So here are some things that you can do:

1. Accept the fact that you are hurt, and accept that there is no quick fix, that there is a process to forget someone.

Yes this is the easiest thing to do that you have to start accepting that there is nothing you can do to make the hurt go away right this second.

Especially, if you feel like you don’t have anyone else to talk to because the person you count on is really the person who hurts you.

2. Do something physical ON YOUR OWN

When I said ‘on your own’, I meant ‘on your own’. There is no need to pretend you can forget things in your mind by talking to others. You need a ‘me time’ right now or in the next 24 hours. Of course, you will feel so bad that you are taking it in for yourself, but trust me it will numb your hurt painful emotion quicker. So do something physical such as jogging while listening to inspirational music, lock yourself in your room and sleep for the next six hours, playing music instrument, singing karaoke as loud as you can, bowling on your own, shooting range (if time and place permits), shooting basketball or just anything physical on your own – you get the idea. (In fact, I knew a lady who did bungee jumping ten times in a row just to forget someone she just broke up with.)

3. Writing a blog or a diary – both online and offline

If reading articles such as this one will take up some of your mind space, writing blog entries or diary entries will actually make it even better.

It is one of the most effective and quickest method on how to forget someone, or forget the hurt you get from that someone.


Write exactly how you feel, write about how you survive this whole thing. Before you know it, your strong urge earlier of wanting to call that person right at that moment will slowly subside. You will soon feel calmer and able to function a little bit more.

4. Beyond this, time will heal

Yes, it’s time for me to mention that the best thing on how to forget someone you like is still to give it time. However, it helps if you stop focusing on contacting them in the meantime. In fact, try to minimize contact (no contact is even better) so that you can move on with your life quicker.

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How Move On With Your Life

There are generally two possibilities that make you remember anyone: either you love that person or you hate that person. And there are only three reasons that make you want to forget somebody. One, their thought wells up negative emotions in you and throws you off-balance.

Two, you still love them deeply but they have moved on. Three, despite your love, they don’t love you back. In any case, it hurts. If their memory doesn’t trigger any positive or negative emotion in you, there would be no need to forget that person. In fact, if you neither love nor hate the person you are trying to forget, you will forget them automatically. 

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Tips to Forget Someone

The advice is equally true both for men and women:

1. Get your mind off of him/her. The most important thing is not to be alone. Surround yourself with family and friends, the people who love you unconditionally and spend more quality time with them.

2. Ask yourself what might be in his head or his heart; it takes two people to be in a relationship and even though you feel the way that you do, maybe it was meant to be this way. Save your love for someone who feels the same way about you!

3. For all those wondering what went wrong just stop wondering say it really aloud “SHE IS JUST NOT THAT INTO YOU”. Only when one stops chasing and pursing someone who doesn’t love you, will you open the door to that perfect person who will love you back with the same intensity that you will love him.

4. It’s not about getting over a person, it’s about feeling good about yourself. It’s about knowing that you are the most important and you need to be happy. If this other person doesn’t feel the same way, it doesn’t really matter.

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How to Forget Someone You Still Really Like

I have been asked by a few people “How to forget someone you still really like”, most of the time the question relates to the ex whom they still have a clear picture of in their mind, or the person who they’ve started dating (or are dating) who pretty much has just left them for any reason . Most people who ask this question are feeling some kind of emotional pain rooted somewhere in their heart or mind that they can’t concentrate on any task given to them. Normally this pain happens on the first few hours they ‘get dumped’ or ‘felt like they’ve lost someone’, or whom they finally got the courage to ‘leave’.

So here are some things that you can do:

1. Accept the fact that you are hurt, and accept that there is no quick fix, that there is a process to forget someone.

2. Do something physical ON YOUR OWN

3. Writing a blog or a diary – both online and offline

4. Beyond this, time will heal

But what you can do though, is to get over the painful hurt feeling as quickly as possible so that you can survive the hurt, able to concentrate on your days, and most importantly move on with your life whether you want to get back to dating scene with a more ‘ready’ mind, or just move on with your life without feeling the hurt anymore.

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How do you move on from someone that you love

It’s very easy to say live and let go, but trying to make you move on is difficult. A strong emotion is hard to dissolve, your feelings for your ex will eventually fade away, but in order to feel the closure you seek you need to occupy your time with activities and stay focus on your daily routines.

Do not dwell on past memories of your ex love. Talk to friends; tell yourself that you can manage. If you and your ex cannot work things out then let time take its course and you’ll see that you will be okay.

So I won’t lie and tell you that the recovery process will be easy. Because it’s not. It’s not possible to just press some kind of ‘erase memory’ button somewhere inside your brain and get on with your life. But the good news is, the fact that you have decided to forget thinking about your ex is a good – if not great – start. 

It is the beginning of the recovery process. And even though I said it won’t be easy, it is possible to forget your ex and move on with your life in a considerably short amount of time.

Opportunity to spend time with friends that you may not have seen in a while.

Sometimes we neglect people when we are in relationships and this is a great time to reconnect and remember how much fun you have when you’re with them.

For More Information Visit: - How To Move On

Best way to forget someone

You cannot forget someone if you still see him or her all the time, or constantly hear about his or her activities. Need to move on from a painful relationship? Here is how to stop thinking about the person who broke your heart.

• Once you have cut off contact and removed visible reminders of this person, it should be easier to avoid thinking about your pain. If, however, a sudden thought does intrude, stop it in its tracks. Say “no” to yourself or aloud and immediately shift your attention to whatever is in front of you. Resist the urge to wallow in self-pity, and resolve that thinking of him or her in any way is off-limits.
• Find something to do or be with the person that makes you happy will make you forget that person. That thing can be something you like doing and which has the ability to capture all your attention. If its a person, be with that one who makes you happy and makes your time move fast or world go round.
• Pretence or Self-lying method. This has to do with lowering your affections for him/her and considering that person as a normal human being yet they initially played a vital role in your life. It doesn’t take much time you will forget about them.
• Love you had for him/her who disappointed you (and/or but love in vain) to someone who loves you back. However, if you begin any relationship with an unhealthy motivation like to show off to your previous partner, then its doomed to fail.

We’ve all been there: even though you parted ways with someone, it feels like the person is still haunting your mind. When you break up with someone or end a friendship, it can take months or even years to get the person out of your head. If you don’t take action to replace those thoughts with something positive, memories and “what ifs” will run circles in your mind without stopping. By letting go of the past, changing the way you think and making new memories, you can forget the person who is causing you to feel empty, sad or angry.

For More Information Visit: - How to forget someone

How to forget someone you like

This is one article I wrote that has a little to do with the actual dating, but a lot to do with the foundation of dating. I have been asked by a few people “How to forget someone you still really like”, most of the time the question relates to the ex whom they still have a clear picture of in their mind, or the person who they’ve started dating (or are dating) who pretty much has just left them for any reason (somebody else, things not working out, and the worst of all: just gone missing without a trace – AWOL).

Yes it’s extremely hard to forget about someone you love if you didn’t do the right things. When you understand how love psychology works and when you do the right actions it will take you a maxim of two weeks to fully recover from the worst breakup ever.

I also realize that many times when this question is asked, the answer you are hoping for is really beyond the normal “get busy, take time out, let time heals it etc”. Most people who ask this question are feeling some kind of emotional pain rooted somewhere in their heart or mind that they can’t concentrate on any task given to them. Normally this pain happens on the first few hours they ‘get dumped’ or ‘felt like they’ve lost someone’, or whom they finally got the courage to ‘leave’.

For More Information Visit: – How to forget someone you like

How to move on after a breakup

It can be very difficult to move on after a breakup. You become very dependent on the person you are with and life without them can seem very challenging.

With time and these helpful tricks, you can move on to bigger and better things, meeting new people and learning new skills along the way.

• Acknowledge your Pain
• Getting Back to Life
• Embrace your independence
• Spend Time With People

Take part in activities with your friends, as this will help you think about positive rather than negative emotions and experiences. Go to the movies, attend parties, or try something more ambitious like a hiking trip. Opportunity to spend time with friends that you may not have seen in a while. Sometimes we neglect people when we are in relationships and this is a great time to reconnect and remember how much fun you have when you’re with them.

For More Information Visit: – How to move on

How to forget someone

You cannot forget someone if you still see him or her all the time, or constantly hear about his or her activities. Consider these strategies:

• Make sure you won’t run into this person during your day-to-day activities. If you go grocery shopping at the same time, or take the same route home from work, tweak your schedule slightly so a chance meeting becomes more unlikely.
• For right now, avoid social gatherings where you know he or she will be present. Politely explain to the host that you hope the event goes well, and that you are staying away only because you want to avoid a painful encounter.
• Remove him or her from your electronic life. Delete his or her contact information from your phone and email account.
• Ask your mutual friends to stop updating you on this person’s doings. Something terribly interesting might have happened, but you do not need to hear about it.

I am not saying that you won’t feel bad in the first few days but if you did that correctly your bad feelings will start to ease starting from the third day and you will feel great within a maximum of two weeks. When you break up with someone or end a friendship, it can take months or even years to get the person out of your head.

If you don’t take action to replace those thoughts with something positive, memories and “what ifs” will run circles in your mind without stopping. By letting go of the past, changing the way you think and making new memories, you can forget the person who is causing you to feel empty, sad or angry.

For More Information Visit: – How to forget someone