You cannot forget someone if you still
see him or her all the time, or constantly hear about his or her
activities. Need to move on from a painful relationship? Here is how to
stop thinking about the person who broke your heart.
- Once you have cut off contact and removed visible reminders of this person, it should be easier to avoid thinking about your pain. If, however, a sudden thought does intrude, stop it in its tracks. Say “no” to yourself or aloud and immediately shift your attention to whatever is in front of you. Resist the urge to wallow in self-pity, and resolve that thinking of him or her in any way is off-limits.
- Find something to do or be with the person that makes you happy will make you forget that person. That thing can be something you like doing and which has the ability to capture all your attention. If its a person, be with that one who makes you happy and makes your time move fast or world go round.
- Pretence or Self-lying method. This has to do with lowering your affections for him/her and considering that person as a normal human being yet they initially played a vital role in your life. It doesn’t take much time you will forget about them.
- Love you had for him/her who disappointed you (and/or but love in vain) to someone who loves you back. However, if you begin any relationship with an unhealthy motivation like to show off to your previous partner, then its doomed to fail.
We’ve all been there: even though you
parted ways with someone, it feels like the person is still haunting
your mind. When you break up with someone or end a friendship, it can
take months or even years to get the person out of your head. If you
don’t take action to replace those thoughts with something positive,
memories and “what ifs” will run circles in your mind without stopping.
By letting go of the past, changing the way you think and making new
memories, you can forget the person who is causing you to feel empty,
sad or angry.
For More Information Visit: - How to forget someone
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